It doesn't take $1 million to secure a sense of financial well-being, according to new research from Vanguard.

Even a small emergency fund can make a big difference. Here's why $2,000 is the magic number, and how to hit it quicker than ...

Silence, studies have found, can have a profound effect on mental and physical health. Intentionally adding silence to your ...

A recent Vanguard survey found what will boost your feeling of financial well-being the most – and it isn’t a high salary or ...

Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Absent a comprehensive approach to self care, disease management will eventually consume your time and resources and derail ...

As healthcare organizations continue to search for ways to strengthen employee well-being and retention, health systems like Greensboro, N.C.-based Cone Health and Binghamton, N.Y.-based United Health ...

In the latest episode of Voices of Student Success, staff in George Mason University’s department of recreation share how ...

Despite a drop in business sentiment, measured by the Principal Well-Being Index, small and medium-sized businesses are ...