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July’s full moon, known as the Capricorn buck full moon, will shine bright Thursday and illuminate your fullest potential.

Here are some healthy, feel-good ways to replace the habit of scrolling with something that actually supports your well-being.

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There are homeopathic remedies out there just waiting to help you drift to sleep. Try these oils, balms, teas and more for a peaceful night.

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Your menstrual cycle doesn't end when your period stops, there are actual four total menstrual cycle phases, here's what they mean.

With mothers who grew up in a toxic diet culture, it's easy to inherit those same beliefs. Here's how to unlearn your mothers food habits.

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the colder months.

Discover steps to take if you think you got ghosted. Learn how to move forward confidently and regain closure in your relationships.

These 11 black female vocalists not only shaped the sound of the 90s, but also influenced many musicians of today.