The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

Wondering why your period smells stronger than usual? Learn what’s normal, what may signal a problem, and how to manage odor ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Upper GI cancer treatment depends on a number of factors, and may include treatments such as surgery, chemotherapy, radiation ...

While the exact causes of melanoma are unclear, ultraviolet (UV) light exposure and genetic changes can greatly increase your ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...