This July, the 988 Suicide and Crisis Lifeline celebrates its third birthday. 988 has been an invaluable resource, answering ...

A great first step to improving your mental health is to practice self-care and engage in “de-stressing” activities such as exercise, meditation, or journaling. If self-care and stress-reduction steps ...

Join NAMI in turning silence into strength, stigma into understanding, and hope into action. ARLINGTON, Va. — As the nation ...

NAMI shares deep concerns as the House passes the One Big Beautiful Bill Act, cutting Medicaid and SNAP and putting millions ...

Young adults attending college will have different experiences during school breaks than high school and younger students. For many, this is the first time they’ve been back home since they went to ...

Explore how social media can affect mental health and get tips for families and youth on using it in healthier, more intentional ways.

During Rest Up Week, NAMI closes its offices to prioritize staff well-being—while continuing to provide essential mental ...

In this episode recognizing Pride Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Juan Acosta, a mental health advocate ...

Tips for teens on having honest mental health conversations with friends and offering support to others.

NAMI expresses deep concern over Senate passage of the One Big Beautiful Bill Act, which includes major Medicaid cuts that ...

June is Men’s Health Month — a time to break the silence around men’s mental health. Learn how to support, speak up, and fight stigma in your community.

A guide for teens looking for help with mental health issues, including who to talk to and how to start.