In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

It’s also not just shoes you can indulge in this Memorial Day—athletic apparel like sports bras, high-performance running ...

Dani Arce se enfrenta este domingo a los 3.000 obstáculos en la Diamond League de Rabat, territorio del doble campeón olímpico Soufiane El Bakkali, y Yulenmis Aguilar se apunta a la jabalina ...

Entrenamiento de fuerza, alimentación, mentalidad positiva... y el calzado adecuado. Descubre las 5 claves gracias a las cuales la instagrammer Violeta Morgan se está abriendo camino (y a qué ritmo) e ...

La aplicación más amada por corredores o ciclistas introduce la inteligencia artificial en su actualización para detectar automáticamente las rutas humanamente imposibles ...

As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting them out.

The Ride 17 from Saucony works great for both everyday and long-distance weekend efforts, but it also serves as a plush ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...

Lately, though, I’ve been frustrated by the number of runners hyperfocused on shooting their own content during increasingly ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

REI’s Anniversary Sale is back and better than ever this holiday weekend. The Brooks Ghost 16, our pick for the best overall ...